Exciting! - University-wide Flinders Student Wellbeing Survey launched!
Since arriving at Flinders in 2017, I’ve been excited by the possibility of a university-wide wellbeing survey. A chance for us to prioritise wellbeing and gain […]
Since arriving at Flinders in 2017, I’ve been excited by the possibility of a university-wide wellbeing survey. A chance for us to prioritise wellbeing and gain […]
Overview: The modern student confronts many challenges and pressures. Managing those challenges and pressures requires psychological tools. We have a program at HCDS & Oasis that […]
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
Overview: A self-care/wellbeing plan is a set of personal strategies you have for looking after your physical and mental health. Measurement can help in both developing […]
Medibank have been cranking out their student focused seminars recently! I’ve mentioned a couple previously (e.g. here). But you won’t hear any complaints from me […]
It is RUOK? Day this Thursday. The overarching theme this year is ‘Are they really OK?’ Connection and checking in on the people in our […]
Following on from the success of the first Medibank wellbeing/resilience seminar for students, Medibank have decided to run another on the 15th September. Wellbeing and […]
This week is Wellbeing Week. Now, COVID-19 put a few spanners in the works in terms of mid year orientation activities. Whilst we are limited in […]
Given the challenging situation Australia at the moment and in parts of the world (esp. Myanmar, Thailand, Indonesia), Medibank have decided to run a wellbeing […]
When I speak about mental health, I am typically coming at it from an individualist perspective. This means I prioritise the individual and focus on […]
One of the ways we can improve our wellbeing is to make modifications to the environments in which we live and work. I’ve talked previously […]