Like Lo-fi & Late Nights: The Perfect Study Combo
Want to actually remember what you study? Combine retrieval practice with spaced repetition for a powerful, brain-friendly learning boost. Not to get overly religious but let […]
Want to actually remember what you study? Combine retrieval practice with spaced repetition for a powerful, brain-friendly learning boost. Not to get overly religious but let […]
Small actions, big impact: discover how tiny daily habits can boost your wellbeing in just one week. I’ve been spending more time in the literature recently, […]
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? JOIN OUR MINDFULNESS BASED STRESS REDUCTION (MBSR) PROGRAM – BACKED […]
Starting a mindfulness practice doesn’t need to be a complex affair. You can test it out over a couple of weeks and keep it if useful […]
A reflection on recent research into brain-boosting supplements, revisiting past scepticism and highlighting why I think lifestyle foundations still matter most. Back in 2019, I wrote […]
I hear people talking about these topics a lot! So let’s start a collection of articles on how to make friends and treat your social life […]
A one-day national forum in Adelaide on 29 August 2025 will explore disability and employment systems in Australia and Spain, featuring international guest Marta Navarro Milián […]
Flinders students can now register for free Mental Health First Aid training in Semester 2, with multiple course formats and dates available at the Bedford Park […]
Grief Australia is a trusted national resource offering support, articles, counselling, and tools like the MyGrief app for those experiencing grief or supporting others through loss. […]
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? *** Join the Wait List for S1 2026 Below *** […]
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
Exploring what research tells us might be small daily habits that make a difference to student wellbeing and academic success. Over the past few months, I’ve […]
In celebrating wellbeing week, recently graduated Flinders students share vital well-being tips and resources in these must-watch videos covering everything from finances to fitness and finding […]
What does it mean to truly flourish — and how can students invest in their wellbeing in ways that actually work? What makes a life go […]