There is a Be Well Plan program starting 15th July you can join


The Be Well Plan is a mental health focused program that teaches you to create your own mental health and resilience strategy. It is like getting 5 sessions with a personal trainer for the mind.

I’ve been lucky to be able to teach this program to many students over the past couple of years.

We try to run a few each year and there is one coming up in July that you can join. It starts on the 15th July and runs for 5 weeks in the evening (Thursday evenings 6-8pm).

To register and complete the intake questionnaire visit –

To learn more about the program, read this post I wrote previously.

Looking forward to working with you if you decide to sign-up.

Dr G


Posted in
eMental Health Resources Flinders services and programs Mental Health Psychological Tools Resilience Training Well-being at Flinders

Leave a Reply