University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then that students can boost their wellbeing by participating in Wellbeing Week at Flinders University!! Details in post.
Many students use their time at university to equip themselves with skills, other than those in their degree.
The idea is that you leave university with the tools of your trade PLUS other valuable life skills that help in the transition to the next stage of your life.
Nowadays, the importance of self-care and wellbeing skills is more widely recognized than ever before, as people seek to prioritize their health and happiness in a fast-paced and often stressful world.
With that in mind, do you want to boost your wellbeing while studying at Flinders University? If so, you should participate in Wellbeing Week from the 8th to 12th May! It is a great opportunity to learn how to take care of your physical and mental health, and to connect with other students and support services.
Wellbeing Week offers a variety of events and resources that will help you manage stress, build resilience, practice mindfulness, and have fun. You can get creative, join a forest walk, cook on a budget, attend a fitness festival, and much more. You can also use the opportunity to discover some existing resources like the Student Health and Wellbeing Blog, the Oasis Student Wellbeing Centre, the Flinders Community Market, and other useful resources.
Whether you are studying on campus or online, there is something for everyone in Wellbeing Week. You can find the full schedule of events and activities on the Wellbeing Week web-page. Don’t miss this chance to improve your wellbeing and enjoy your uni life!
So what are you waiting for? Mark your calendar and get ready for Wellbeing Week. You deserve it!