Nutrition workshop for Flinders students on 31st August!
A healthy and productive mind requires a nutritious diet but that can be challenging if we don’t have much time, money or culinary expertise. With that […]
A healthy and productive mind requires a nutritious diet but that can be challenging if we don’t have much time, money or culinary expertise. With that […]
Mindfulness for Academic Success is a very popular program run by counsellors Maureen and Dave. If you are interested in learning more about the application of […]
The Flinders University Pride Network is celebrating Wear It Purple Day with a morning tea at Alere and livestreamed. Get in on the action. Details in […]
Overview: Men’s health week is being celebrated on Flinders campus (the Hub) on the 6th June. Details in post. Activities, prizes, giveaways and more. Reading time […]
Overview: We all got given these minds π§ but no user manual! Learn a little bit about looking after a mind (namely yours) on University Mental […]
Overview: There is an upcoming free seminar I am giving on the topic of mental fitness on the 2nd May in the evening, via Collaborate. In […]
Overview: Caring for one’s wellbeing is an important part of academic success. This week (7th to 11th March) is wellbeing week at Flinders and Oasis are […]
Overview: Mindful Yoga is a gentle movement focused meditation. It’s back now that the Oasis Centre is open. Bookings essential as class sizes are capped. Tuesdays […]
ππMindfulness for Academic Success is back for 2023. Visit the new post for more information.ππ Mindfulness for Academic Success is an evidence-based wellbeing program designed for […]
Overview: One of the best ways to overcome public speaking anxiety is to find a supportive environment in which to practice giving presentations. Toastmasters provides such […]
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]