Grace from SLSS and I are running some exam preparation sessions
I don’t want to scare you but exams are coming up. If you want some tips on how to prepare for them, come hear Grace from […]
Events
Mental Health Month - Stay Well, Study Well - seminar by Medibank
The combination of Mental Health Month and upcoming exams is a good time to remind yourself of healthy and mentally healthy daily practices to manage stress. […]
Good Vibes Only Session this Wednesday 12th October
Me talk about Good Vibes on 12th October at Oasis. Come along and hang out. Details in post. Reading time ~ 1 minute. The Good Vibes […]
Oasis plays host to Sensory Concert on 7th October at 10am
An increasing awareness of sensory issues in different diagnoses is translating into specialist events like the one described in this blog post. Get your classical music […]
Week 2 of the Student Wellbeing Survey
We’re conducting a whole of university Student Wellbeing Survey in order to better understand the student experience. You also can get a customised wellbeing report identifying […]
Managing procrastination session on the 13th September - be there!!
I feel very fortunate to be able to collaborate with the Student Learning Support Service in delivering a managing procrastination session on the 13th September in […]
Flinders Student Wellbeing Survey is live!
The Flinders Student Wellbeing Survey is the first time we’ve done a university-wide student wellbeing survey. The results will help us plan our wellbeing strategy for […]
Yes, in this case, I am suggesting you use social media
Instagram or Facebook user? Oasis has a presence on both platforms and are using them to alert students to the wide range of wellbeing things happening […]
Nutrition workshop for Flinders students on 31st August!
A healthy and productive mind requires a nutritious diet but that can be challenging if we don’t have much time, money or culinary expertise. With that […]
Mindfulness for Academic Success introduction session on 7th September
Mindfulness for Academic Success is a very popular program run by counsellors Maureen and Dave. If you are interested in learning more about the application of […]
Wear it Purple Day Morning Tea ☕
The Flinders University Pride Network is celebrating Wear It Purple Day with a morning tea at Alere and livestreamed. Get in on the action. Details in […]
Men's health activities at the Hub on the 6th June from 11am to 2pm 🏃...
Overview: Men’s health week is being celebrated on Flinders campus (the Hub) on the 6th June. Details in post. Activities, prizes, giveaways and more. Reading time […]
Celebrate University Mental Health Day with Oasis on 11th May
Overview: We all got given these minds 🧠 but no user manual! Learn a little bit about looking after a mind (namely yours) on University Mental […]
Learn about the different ways that people train their minds
Overview: There is an upcoming free seminar I am giving on the topic of mental fitness on the 2nd May in the evening, via Collaborate. In […]
Oasis Wellbeing Week Activities
Overview: Caring for one’s wellbeing is an important part of academic success. This week (7th to 11th March) is wellbeing week at Flinders and Oasis are […]
Mindful Yoga Sessions at OASIS at Flinders
Overview: Mindful Yoga is a gentle movement focused meditation. It’s back now that the Oasis Centre is open. Bookings essential as class sizes are capped. Tuesdays […]
Mindfulness for Academic Success 2022
🌟🌟Mindfulness for Academic Success is back for 2023. Visit the new post for more information.🌟🌟 Mindfulness for Academic Success is an evidence-based wellbeing program designed for […]
Flinders University Toastmasters Club for public speaking anxiety
Overview: One of the best ways to overcome public speaking anxiety is to find a supportive environment in which to practice giving presentations. Toastmasters provides such […]
Complete guide to Oasis Online Orientation Events 2022
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]
A second Speed friending event for people 18+ on the autism spectrum
Take note! – A social event for people 18+ on the autism spectrum on the 13th November from 7pm till late at the Campbeltown Function […]
We are coming to the end of Mental Health Month - what do I do now?
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
Tips for staying well so you can study well - Medibank Seminar
Medibank have been cranking out their student focused seminars recently! I’ve mentioned a couple previously (e.g. here). But you won’t hear any complaints from me […]
October is Mental Health Month - stuff is happening!
October (2021) is Mental Health Month! You’ll find it celebrated by a number of groups. Like any of the named days/months, Mental Health Month is […]