Create your own self-compassion script
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
Me talk about Good Vibes on 12th October at Oasis. Come along and hang out. Details in post. Reading time ~ 1 minute. The Good Vibes […]
A couple of PhD students took on the Good Vibes Experiment, spending a week doing one of the exercises daily. In this post, they report back […]
Overview: It is nice to win an award. Especially when you’ve had first-hand experience of seeing how hard people worked to make something happen. Good Vibes […]
Overview: Mental health is the health of your mind. Your mind is your greatest tool, especially in the world of study and academia. Learn more about […]
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
Overview: The Good Vibes Experiment is a mental health focused campaign running here at Flinders. The campaign which revolves around a freely distributed activity book, encourages […]
If you’ve landed on this post, it means you either noticed it in the HCDS Newsletter, found our Good Vibes Experiment/ Be Well bookmark and […]
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
I’ve been a little quiet on the Good Vibes Experiment front recently. But never fear, we’ll be reviving those discussions in the second semester. This […]