Studying at the City Campus? Take the stairs!
Counsellor Haidee puts out the call to all stair avoiders! Making them a part of your day might be more valuable to your health than you […]
Recommended Reading
Getting off to a good start guide - Introduction
Overview: Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the […]
What Does a Psychiatric Diagnosis Mean?
Explore the nuances of psychiatric diagnoses in a thought-provoking article from Psyche. Mental health is a significant aspect of university life, and many students have to […]
Smartphone addiction and procrastination
This recently went out to those subscribed to the Procrastination Mailing List. I thought it was probably good for the blog as well. If you want […]
eMHprac updates their digital mental health pamphlet
The eMHPrac team provides a comprehensive guide to digital mental health tools and services for adults, including crisis counseling, online therapy programs, and apps for managing […]
My Well-being Ecosystem
Use this simple tool to remind yourself of the many ways you can look after your mental health. Or don’t. Either way, you rock! I’ve been […]
Supercommunicators at the City Campus
Haidee and I recently ran a Supercommunicators workshop at the City Campus. Haidee took a moment to put together some reflections. Short version? We really enjoyed […]
I interviewed the World Happiness Report
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
Flinders Disability Action Plan 2024-2027
Flinders University has officially endorsed the 2024–2027 Disability Action Plan, outlining key priorities to remove barriers and promote equitable participation for people with disability, with a […]
Be a more 'strategic' student, infographic edition
I recently wrote a post about how and why to be a more ‘strategic’ student. But if you prefer your information in infographic form, well I […]
Reading for Wellbeing Event in the Library - City and Bedford!
Natasha from the Library just piqued my interest with Reading for Wellbeing events they are holding on the 4th and 5th of September across the City […]
You (and others) can subscribe to the Student Health and Wellbeing Blog/ Be...
If you are reading this, you might have been recommended the Student Health and Wellbeing Blog and encouraged to subscribe. In 2025, the Student Health and […]
Flinders University Partners with Welcoming Universities for Student Fellow...
Flinders University enhances its commitment to diversity and inclusion by joining the Welcoming Universities Network, offering its students prestigious advisory committee fellowships. Flinders University is a […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
Medibank Health & Wellbeing Articles for International Students
Medibank provides health insurance. They also write a lot about health and wellbeing. In this post, Brian from Medibank highlights a few of their articles relevant […]