Beyond Blue has launched its Coronavirus Mental Wellbeing Support Service
I’ve not had much of a chance to look through it in detail, but the Federal Government, knowing that people’s mental health would be affected […]
Treatment Options
COVID-19 Mental Health Support
This is a service worth knowing about. SA Health have created a COVID-19 Mental Health Support Line. I’ve reproduced the information from their website below. […]
Managing your mental health online during COVID-19
I’m going to hazard a guess that we’ll all be spending a little more time online over the next few weeks/months: study, work, entertainment, socialising, […]
Service and Wellbeing Guide for Chinese Students
Update 28/1/20 – The guides have been updated for 2020 and are looking very flash! Now available in hard copy at Health, Counselling and Disability […]
Nourish Adelaide
When SSAF funding was announced for 2020, I was disappointed to see that Eating Well @ Flinders was not funded. Eating Well @ Flinders was […]
Tentative Mindfulness for Academic Success dates announced for 2020
Mindfulness for Academic Success is an evidence-based wellbeing program designed for university students, that has been at Flinders since 2018. Student attendance and feedback over […]
Posttraumatic Stress Clinic
You may not be aware of this but Flinders has its own Posttraumatic Stress Clinic. It delivers therapy as part of research trials. This provides […]
Studyology V2 reflections - procrastination, goals of study, self-compassio...
I just finished sending the current Studyology V2 group the summary of session 2 which was held last Friday. A number of really interesting topics […]
Nutrient supplements for mental health
Back when I was doing my psychology training, the major lifestyle factors that were proposed to be related to mental health were exercise and sleep. […]
Thinking of seeing a psychologist?
Tim Carey, one of Flinders‘ own has a good article over at the Conversation on how to find a psychologist and what types of therapy […]
So much wellbeing online!
RUOK? Day is coming up – 12th September. On that day we’re all reminded to check in with our friends, family members, peers and colleagues […]