Better U - Submit an article
Got a wellbeing story, idea, or event to share? Submit your article to Better U and help inspire the Flinders community! Do you have a wellbeing […]
Archive Tag: academic success
Participate in Oasis Student Survey for a Chance to Win $250 Gift Card!
The Oasis Student Wellbeing Centre is seeking student feedback, via survey, on how it can better meet student wellbeing needs. Participate in the survey for that rich […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Reminder: Mindfulness for Academic Success Drop-in Sessions Are Ongoing!
Kickstart your academic success with mindfulness drop-in sessions beginning today and continuing over subsequent Tuesdays! Are you feeling stressed, anxious, or overwhelmed by your studies? Do […]
Getting off to a good start guide - start your studies well
Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the year […]
Getting off to a good start guide - Further reading
Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the year […]
A note about changed times for Mindfulness for Academic Success program
Overview: One of the range of wellbeing/productivity programs offered out of Health, Counselling and Disability Services and Oasis, Mindfulness for Academic Success teaches you how to […]
Mindfulness for Academic Success 2022
🌟🌟Mindfulness for Academic Success is back for 2023. Visit the new post for more information.🌟🌟 Mindfulness for Academic Success is an evidence-based wellbeing program designed for […]
What does it mean to be academically successful?
We want you to feel successful here at Flinders. For most students, when they think about ‘academic success’ they think about their performance on assignments, […]
Early usage of mental health services improves higher education students’...
This is a quick but important one. The boss forwarded me an interesting factsheet from the Department of Education, Skills and Employment (that is probably […]
Is it perfectionism or pursuit of excellence?
Perfectionism is a topic/ condition that is discussed a lot in the university setting. It is usually described as a disabling condition, one that negatively […]
Join Bec for a Mindfulness for Academic Success online lecture
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
Wellbeing and academic success
I had prepared some materials on the topic of ‘wellbeing for academic success’ for O’guide training. I thought it made a lot of sense to […]