Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are being planned for Semester 2, leaving from the Oasis Community Centre. Last updated 10/7/24. […]
Archive Tag: creativity
Nature Based Wellbeing opportunities via Botanic Gardens
Damn, nature, you fine! Despite the fact that I love gardening, I spend very little time at the various Botanic Gardens that Adelaide has to offer. […]
Open Art Studio - Create and Connect with Art Workshops on Campus
Looking for a more creative way to invest in yourself? Consider the Open Art Studio workshops run by the Flinders University Museum of Art (FUMA). Upcoming […]
Grace from SLSS and I have a writing challenge for you..
Discover the multifaceted role of writing in university life – from learning to self-expression. As part of “Good Vibes in the Hub” during Wellbeing Week on […]
Mindful Mandala Colouring at Oasis
On campus? Looking for a break from studying? Mindful Mandalas at Oasis might be just what you need. Reading time ~ < 1 minute. A brief […]
Neuroscience podcast recommendation - Dr Andrew Huberman
YouTube must be getting to know me. This guy, Dr Andrew Huberman who runs the Huberman Lab @ Stanford University, kept popping up in my […]
Big Magic by Elizabeth Gilbert
I just finished reading Big Magic by Elizabeth Gilbert. 📚 Admittedly this is not the kind of book I would usually pick up and read […]
Gareth reads the internet - 1
Turns out I am not the only one writing about health, well-being, personal development and all that jazz! In fact, there are some people who are […]