Don't Wait Until It's Too Late" with Hugo Toovey: A Journey of Resilience a...
Join Flinders partner Medibank for an inspiring talk with Hugo Toovey, a young Army Captain and two-time cancer survivor, as part of Medibank’s Live Better series, […]
Archive Tag: mental health
What could you do to celebrate Wellbeing week?
Flinders University is organizing Wellbeing Week from 8th to 12th May 2023, to educate and assist students on how to take care of themselves and improve […]
I'm talking about mental health and resilience on the 9th May during Wellbe...
Wellbeing Week @ Flinders is coming up from the 8th to 12th May. On the 9th May, in the evening, from 6.00pm to 7.30pm I’ll be […]
Med Students! - meet Dominique Caprani
The College of Medicine and Public Health (CMPH) is exploring the mental health and wellbeing of med students. The project is being led by Dr Dominique […]
Taking registrations for Be Well Plan and Studyology
Want the psychological tools for better mental health, resilience, productivity and tackling procrastination? We’re offering a couple of programs that might help and are currently taking […]
New study here at Flinders is looking at the mental health and wellbeing of...
A new study here at Flinders is looking at the mental health and wellbeing of university students. The researchers are keen to hear from all students, […]
Getting off to a good start guide - Further reading
Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the year […]
The role of lifestyle factors in mental health
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]
Zoë J Ayres might be your new mental health advocate if you are doing a Ph...
Just a quick one, alerting you to a potentially valuable PhD resource on the topic of mental health. Reading time under a minute. I just came […]
Sharing a presentation on the science of wellbeing and productivity
Overview: There are different ways to look at the journey of improving mental health, wellbeing and productivity. In this post I share a PowerPoint presentation I […]
Second Mental Fitness Workshop for the year - bonus face-to-face 🏋️...
Overview: My next Mental Fitness Workshop is on the 6th June at the Oasis Community Centre! Come along and learn about how we train our minds. […]
Access this free mental heath and resilience program kicking off May 13th
Overview: The Be Well Plan is a training program that equips students with skills to grow their mental health and cope during difficult times. In this […]
How to find good health-related mobile apps
Overview: Apps on our mobile phones can help us develop the knowledge, skills and habits necessary to build and sustain our physical and mental health. But […]
Encouraging you to sign up to Oasis Online
You probably aren’t aware of this (and you don’t necessarily need to be), but the same people that run Health, Counselling and Disability Services (HCDS) […]
Student led event on wellbeing, mental health and study/life balance - 19th...
I am a big fan of students taking charge of leading events that help other students. I think such events tend to be better attended and […]