A headspace centre has opened at Marion
One of the intake team just let me know that a new headspace centre has opened at Marion. ‘headspace Marion is a free and confidential […]
One of the intake team just let me know that a new headspace centre has opened at Marion. ‘headspace Marion is a free and confidential […]
This is a quick but important one. The boss forwarded me an interesting factsheet from the Department of Education, Skills and Employment (that is probably […]
I just finished reading an interesting article over on The Conversation on smartphone use and mental health. I recommend giving it a read, but I’ll […]
Just got another interesting thing in my email (must be the day for it). If you don’t have anything much happening Friday, consider tuning in. […]
The difficult moments in life don’t always occur conveniently between the hours of 9-5, Monday to Friday. But that is when most support services and […]
I got to spend a really cool hour with some dietetics masters students yesterday. We did a ‘mental fitness workout’. And I thought I’d share […]
I love it when we get student posts for the blog! This one is from Serena Hodge, a Master of Nutrition and Dietetics student on […]
Over the past month I’ve been lucky to have been involved in the delivery and refinement of the Be Well Plan – https://www.bewellplan.com/, a facilitated […]
In my line of work I come across a lot of ‘wellbeing frameworks’. A wellbeing framework is simply how an individual or organisation or group […]
This is a repost from the Flinders Newsdesk By Professor Mike Kyrios, Director, Órama Institute for Mental Health, Wellbeing and Neuroscience, at Flinders University. As […]
For most of us, the idea of seeking help for our mental health involves going to see someone: GP, psychologist, counsellor, psychiatrist. But in Australia […]