What is Mindful Yoga?
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]
Flinders services and programs
An update on prayer room access around the university
An update from the Oasis Team on prayer room access around the university Hello OASIS friends! We are pleased to announce that prayer rooms have […]
A student-led mental health promotion project
I just want to give readers of the blog a heads-up on a cool project that will be taking shape in the second half of […]
I'm developing a new self-care guide - need your feedback!
One of the most popular resources we’ve created in recent years has been our Self-care Mega Guide. It’s a comprehensive collection of self-care strategies and […]
A quick reminder of everything we do!
As part of another project, I was asked to provide an up-to-date list of the services, programs and resources that Health, Counselling and Disability Services […]
Flu vaccines still available at a cost of $15
Quickest blog post ever. The Health Service still have flu vaccines available at a cost of $15. To make an appointment, ring 8201 2118. For […]
Studyology V3 reflections - tackling procrastination
So we’re 3 weeks into the 5-week Studyology program being run online in Collaborate from the Oasis Online FLO topic. For those that don’t know, […]
Studyology V3 is go - procrastination be gone!!
Do you have trouble with procrastination? I certainly do. I’m pretty sure most people do. Counsellors tell me it is one of the most common […]
Midday Mindfulness Meditation Sessions On Wednesday with Dave
Mindfulness is the process of paying close attention to the present moment in an accepting and non-judgmental way. Whilst not a magical cure for anything […]
Careers over coffee
Join the group conversation for USEP Careers Q & A! This session is conducted with our USEP consultant (Sascha Lemon-Spence) as an open group Careers […]
Mindfulness for Academic Success Online
Due to some technology related issues, we’ve had to put this session on hold for the time being. But it is coming soon! Stay tuned […]
Global Conversations is back!
What are Global Conversations? Fun informal conversation sessions led by chaplains focused on learning about each others’ cultures, improving conversation and social skills, developing cross-cultural […]
Pathways to wellbeing
Over the past month I’ve been lucky to have been involved in the delivery and refinement of the Be Well Plan – https://www.bewellplan.com/, a facilitated […]
Join Oasis Online for all your wellbeing needs (well, at least some of them...
Ok, so it is probably a little early for me to be promoting this, but I am building a topic on FLO called Oasis Online […]
FUSA@home - injecting a little bit of fun back into social isolation
When Coronavirus hit, the university transitioned quickly to getting study and learning materials online. From what I understand, academics and lecturers have done an amazing […]
Financial assistance for students affected by COVID-19 pandemic
A little while back the university announced a $12.5 million comprehensive package to support students facing hardship as a result of COVID-19. You can see […]
COVID-19 Emergency Support Payment
The following is taken directly from the FUSA Website COVID-19 Emergency Support Payment Flinders University has made available funding to assist students who are experiencing hardship […]
Activate Home Workout Series from the fine folks at Flinders One
One of the habits I’ve found hardest to maintain whilst at home is exercise. I usually get my activity through commuting (e.g. walking, cycling etc). […]
A couple of Flinders support services websites worth knowing about
Since the Coronavirus rocked up and plunged us into strange times, Flinders University (or more correctly the people at Flinders University) have been working their […]
Important messages from Colin Stirling and Clare Pollock
Part of sustaining your wellbeing during these somewhat crazy times is staying well informed about critical matters. For students, this includes staying up-to-date about things […]
Flinders University Sports and Fitness Members Private Facebook
Taken directly from – https://www.onesportandfitness.com.au/fusf-members-facebook-group/ In order to continue to support and motivate you during this challenging time, we have created a FUSF MEMBERS ONLY […]
Oasis and Prayer Rooms Closed
Flinders University’s top priority is the health and wellbeing of our staff and students , which is why we have closed Oasis and all Prayer […]
10 ways you might have stuffed up on your first day at Uni and why it is OK
I wish I could say that I remember my first day at Uni. We are talking a long time ago. It obviously wasn’t too bad. […]
Support Services @ Flinders video now live!
Want a quick overview of the various support services available to you as a student, including us here at Health, Counselling and Disability? This video […]