Ask anything drop-in sessions
As a result of the lockdown, all on-campus orientation events had to be cancelled for Week 1 (Connect Week). Still wanting new students to feel […]
Flinders services and programs
There is a Be Well Plan program starting 15th July you can join
The Be Well Plan is a mental health focused program that teaches you to create your own mental health and resilience strategy. It is like […]
Studyology is coming (but one week later)
A reminder that I will be running Studyology (a 5 x 1 hour program designed to help you tackle procrastination) in August. Full details can […]
Next Studyology for procrastination starts on the 19th August
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
A reminder about Studyology and Mindfulness for Academic Success
When you get this update, I will be on a couple of weeks leave. Sorry, is that gloating? Just because I am away though, doesn’t […]
Mindfulness for Academic Success - July/Aug 2021
Just got notice from Maureen that Mindfulness for Academic Success is running again in July This very popular program teaches mindfulness principles in the context […]
Free online program targeting perfectionism and body image/weight/shape con...
Kasia, a second year clin. psych. PhD student working with Prof. Tracey Wade (here at Flinders) emailed me to let me know about a clinical […]
Participate in a focus group on student safety and respect @ Flinders
Hello, Are you interested in topics like ‘respect’, ‘consent’, and addressing and preventing sexual harm in our society? If so, we would love to have […]
Why you should pay attention to the Horizon Professional Development Award ...
A couple of times per year I get to co-run a Professional Resilience and Mindfulness Workshop with Ursula from the Horizon Professional Development Award Program […]
Mental Fitness Workshops on 5th and 12th May in evening
Just a reminder that I am running two Mental Fitness Workshops (online via Collaborate) in May 2021. Details of workshop below. Tickets are still available. […]
Other wellbeing focused services in the University
Health, Counselling and Disability Services (www.flinders.edu.au/hcd) aren’t the only services within the University with your wellbeing in mind. In fact, there are lots of services […]