Talking mind maintenance with CHASS Honours students
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]
Mental Health
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are being planned for Semester 2, leaving from the Oasis Community Centre. Last updated 10/7/24. […]
📌Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
I'd like to do another Be Well Plan in Semester 2
I’m keen to run another round of the Be Well Plan mental health and resilience program in Semester 2. I am aiming for the 5 x […]
Digital Mental Health for LGBTIQA+ People
Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]
Discover "Mindful Moments" at Our City Campus
Study at the city campus? Looking to find some inner Zen? Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 […]
Psychological Wellbeing and Lifestyle in University Students (PLUS) Network...
This one goes out to Flinders researchers and PhD/Masters students with expertise and/or interest in the psychological wellbeing and lifestyle of university students. I am a […]
Navigating Mental Health Supports: Southern Wellbeing Hub
Maintaining good mental health in the high-pressure environment of university is crucial, and Flinders offers excellent programs and services to help, but sometimes community resources like […]
Nature Based Wellbeing opportunities via Botanic Gardens
Damn, nature, you fine! Despite the fact that I love gardening, I spend very little time at the various Botanic Gardens that Adelaide has to offer. […]