My Well-being Ecosystem
Use this simple tool to remind yourself of the many ways you can look after your mental health. Or don’t. Either way, you rock! I’ve been […]
Mental Health
I interviewed the World Happiness Report
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
Are you interested in mental health or procrastination training this summer...
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
Mental Health Month 2-Day Event - 9th and 10th October
Oasis Student Wellbeing Centre is leading the way this October with a two-day event full of activities, conversations, and support services to prioritize student mental health […]
Be a more 'strategic' student, infographic edition
I recently wrote a post about how and why to be a more ‘strategic’ student. But if you prefer your information in infographic form, well I […]
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Pathways Beyond Uni 2024
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]
Body Image and Eating Disorder Awareness Week (BIEDAW), 2-8 September 2024
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Oasis activities for Wellbeing Week announced
As Wellbeing Week (9th to 13th September) approaches, all the various wellbeing-focused groups are getting their events on the calendar. Next in line – Oasis!! A […]
Welcome to Thrive Festival for 2024!
Get ready to thrive during Wellbeing Week with the Thrive Festival, offering a mix of learning, connection, and fun to boost your mental and physical wellbeing! […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Wellbeing Week is the 9th to 13th September!
Oh hey there! Imagine seeing you here! Did you know Wellbeing Week is coming up? When you get to the level of power that we have […]
Yoga is back at Oasis!
Good news came my way via the Oasis Manager Jamie – yoga is back at Oasis! Yoga is back! Kicking off on August 28 and running […]
Oasis is coming to Tonsley to reduce stress and increase resilience!
Join us at Tonsley for relaxed sessions packed with productivity tips, stress-busting strategies, and study hacks—plus, let’s chat about how we can better support you on […]