Careers over Coffee
There is something about chatting over a coffee. As a non-coffee drinker, I have obviously missed out on this important human ritual, but I am […]
Well-being at Flinders
Mindful Yoga On The 6th November In The Library
Maureen, one of the counsellors here at HCDS that runs the Mindful Yoga classes at OASIS, just sent through an email to let me (and […]
Use greyhounds to reduce exam stress
I once saw a psychologist who had a ‘therapy dog’. The purpose of the dog, as far as I could gather, was to provide an […]
Examorama at the Library starts today - 29/10/18
This is a repost from the Library Blog but I think it has health and wellbeing implications. Flinders Library #examorama event is designed to support […]
Anti Poverty Week
Running from the 25th October, FUSA has organised Anti-Poverty Week 2018 Food Parcels, Stationery, Toiletries, Recipe Packs, Free Lunches and Prizes. For those students finding […]
Mental Health Week Challenges #6 and #7
My bad. I didn’t actually post these over the weekend, like I should have. But I was happily playing around in the dirt in my […]
Mental Health Week Challenge #5 - Sign up to the blog
I admit, this one is totally self-serving. Challenge #5 from this week of Keep Your Cup Full challenges is to subscribe to the blog – […]
Mental Health Week Challenge #4 - Start a Journal
Day 4 people! I promise this one is much easier to do inside. If that doesn’t make sense to you, consider visiting Day 1, Day […]
Mental Health Week Challenge #3 - Add exercise to your commute
I’m going to be upfront. I don’t think the weather is supporting our Mental Health Week ‘Keep Your Cup Full‘ challenge this year. We probably […]
Mental Health Week Challenge #2 - Spend more time outside in nature
Hello again It’s Mental Health Week here at Flinders and I’ve got a challenge for you. Although as I look out my window at the […]
Mental Health Week Challenge #1 - Take Up Meditation
Good morning everyone! Yes, it is Monday and I am in a good mood. Apologies if that sounds like a gross violation of Monday morning […]
Mental Health Week @ Flinders
Flinders is celebrating Mental Health Week next week, from the 15th-17th October. There are a bunch of activities happening, thanks to the ever-organised folks at […]
Take part in National Nutrition Week
This is a repost from Flinders In Touch Next week is National Nutrition Week and Flinders University has teamed up with the Adelaide City Council to offer free […]
Flinders University's SpringFest
To me ‘spring’ means my garden looks lovely, and my eyes water constantly and I sneeze a lot. I think it wonderfully cruel of the universe […]
Yoga, Mindfulness & Qigong
I was chatting with some peeps from Careers yesterday, and it became abundantly clear that there is no shortage of cool stuff going on around […]