Self-care and Mental Health
Were you looking for a guide on how to improve and maintain your mental health through self-care practices? I’ve got something that might help. The Foundation […]
Well-being at Flinders
Oasis Student Wellbeing Centre Survey is live until the 17th November
Final week to complete the Oasis Student Survey!! Give your opinion on how the Oasis Community Centre can better meet the wellbeing needs of students. The Oasis […]
Your feedback on Disability Action Plan draft is needed!
Have your say on the Disability Action Plan draft and help Flinders create an environment where students and staff with disability are valued, supported, and encouraged, […]
Participate in Oasis Student Survey for a Chance to Win Gift Cards!
The Oasis Student Wellbeing Centre is seeking student feedback, via survey, on how it can better meet student wellbeing needs. Participate in the survey for that […]
More Strategies for Staying Well
Apologies for the late notice on this one, but I just became aware of it via email. It is a workshop by the highly regarded Hugh […]
Oooh, check out this workshop on The Imposter Syndrome
I’ve written about this topic before. It seems to pop up quite a bit for students at all stages of their degree. It is worth knowing […]
So that went well........
We encouraged students to sit down and write. And they did and it was great. I think we’ll try that again soon. I got to put […]
Dates announced for final Be Well Plan of 2023 - join now!
The Be Well Plan is a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Digital spaces for HDR students
This is a quick one for HDR students (who know who you are) to remind them of digital points of connection with the HDR community at […]
Oasis Gift of Giving Activity as part of Wellbeing Week
Old mug/vase + succulent = gift = someone will love you forever. Introducing the Gift of Giving – living gift that keeps on giving! Do you […]
Add your voice to our Yarning Circle
This is a repost from Flinders in Touch inviting staff and students to join yarning circles on October 4 at the Bedford Park campus to discuss […]
R U OK? Day all staff and student event - 14th September
Participate in the R U OK? Day morning tea event on September 14, aimed at fostering conversations about mental health and supporting each other; both in-person […]
Let's talk about relationships, consent, and respect
Hey you! – We’ve launched a Consent and Respectful Relationships online training module on Canvas, reinforcing a safe and respectful learning environment and offering recognized certification […]
Grace from SLSS and I have a writing challenge for you..
Discover the multifaceted role of writing in university life – from learning to self-expression. As part of “Good Vibes in the Hub” during Wellbeing Week on […]
Self-care, Mental Health and Academia session on the 15th September
Curious to know how self-care, mental health and academia fit together? Have I got the right thing for you! I just posted about Wellbeing Week, which […]
Wellbeing Week (11th-15th September) website is live!
Wellbeing Week for Semester 2 is coming up (11th to 15th September) and information about what is happening around the university has been posted on the […]
Pop-up Sensory Space Celebration
I just finished a post about the wellbeing impact the spaces we inhabit have on us. So, I was super happy to see the news of […]
Do you know about Oasis?
You really should know about Oasis. You should also tell a friend. I am using ‘should’ a lot and that isn’t good. I should cut that […]
Mindful Meditation for Relaxation and Stress Relief
One simple way to invest in your mental health is to punctuate your days with stress reducing, relaxing activities. It might be time in nature, coffee […]
Be Well Plan kicks off on the 3rd August - sign up
We didn’t deliver a Be Well Plan in the Semester 1 and I am looking to rectify that this Semester. First chance to do the Be […]
Welcome to all the new students starting with us mid-year!
Welcome to Flinders University! As Orientation begins, remember that health and wellbeing services are here for you, including access to GPs, nurses, counsellors, and the Oasis […]
International student welcome event on the 21st July
On the Bedford Park campus on the 21st July? Just in time to welcome new international students and partake in different cultural experiences. Got this in […]
Free mental health and resilience program running in Semester 2 - grab your...
The Be Well Plan is an evidence-based mental health and resilience program that teaches you psychological tools for wellbeing. We’re running one in Semester 2, so […]
Early signs from Sturt Conversation groups are excellent - get involved
Discover the Flinders Conversation Groups at Sturt Library’s ‘Library Lounge,’ fostering connections, engaging discussions, and promoting creativity among students, with plans to expand and introduce a […]