A few highlights from Wellbeing Week (which is now)
The last of the themed orientation weeks for Semester 1 is upon us! Got a few spare spots in that calendar of yours? Consider adding one […]
Workshops
Wellbeing Week is here – build habits, reduce overwhelm, and take a breat...
I think about wellbeing every day, but we’ve packed it into a week for you, because we know you’ve got a lot on your plate. Hope […]
Managing Overwhelm: Be Productive and Well (Wellbeing Week Session)
Hey there you! Heads up. I am running an online session about managing wellbeing and productivity for Wellbeing Week. I’m not the only thing happening that […]
Learn how you can save a life…
What if one short course could give you the skills to help a friend, classmate or even a stranger through their darkest moment? Mental Health […]
Future Skills Award: Build Skills for Your Future (and Your Wellbeing)
I mourned the passing of the Horizon Award, but it did a bit of a phoenix thang and what arose from the ashes looks pretty cool. […]
Unlock Your Potential with Read&Write
This is a repost of news that appeared in Ping! Read & Write is excellent productivity software. You can read this post from a student, Laura, […]
Mental Health First Aid - Places Now Open for Semester 1
Some of the most sought after training we provide is Mental Health First Aid. Semester 1 dates and times are now live. Would you know […]
Supercommunicators ended up a non-event, but alas.......
Nothing will stop me communicating these communication skills to you! If you saw my previous post about the Supercommunicators Workshop in the city, you are […]
Mini Career Bootcamp - 16th March @ City Campus
Unlock your 2026 career potential at City Campus with a high-impact day of leadership, resume, and interview labs designed to help you stand out. My […]
I'm running a 1hr Supercommunicators workshop at City Campus for Connect We...
Consistent with the title of this post, I am running a 1hr Supercommunicators workshop at the City Campus on the 5th March for Connect Week. With […]
🎤 Flinders Speaks: Master the Art of Presenting
Snakes or public speaking, which do you prefer? If it is snakes, this training might be for you. Public speaking likely ranks high on many […]
Wellbeing programs mostly updated for 2026 - get involved
With the start of the formal academic year quickly approaching, we’ve got (most of) our wellbeing programs updated. I am confident there is something in there […]
Mindfulness for Academic Success and Online Mindfulness announcements
I did a self-care presentation this morning and used a recorded meditation from Chris at the beginning. It went down really well. You can get direct […]
Celebrating a Year of Impact: Chris O’Grady’s Wellbeing Programs in 202...
My colleague Chris is a wellbeing program beast! His 2025 offerings have been very well received by students. See what they said about the programs and […]
Are You a Male Aged 18–25? Help Shape a New Eating Disorder Screening Too...
Young men aged 18–25 are invited to help shape a new eating disorder screening tool in a 60-minute online workshop and receive a $40 voucher for […]
Weaving Art Therapy
Social Work student Rachel describes how an Aboriginal weaving workshop at Flinders showed how art can be both cultural expression and a powerful tool for student […]
Three ways to regain your focus for the rest of the semester
Feeling unfocused? Here are three super-practical mindfulness hacks from Counsellor Chris to get your study mojo back… and the third one is a special invitation […]
Final Mental Health First Aid trainings for 2025
Want to gain the confidence to help someone in a mental health crisis? Flinders University is offering free, accredited Mental Health First Aid (MHFA) training to […]
Final Mindfulness for Academic Success for 2025 and it is ONLINE!
FINAL Mindfulness for Academic Success for 2025 – and it’s ONLINE! Feeling the end-of-year crunch already? Want to smash deadlines, get focused, AND chill out a […]
Resume Lab - craft your story
The last time I checked my resume was 8 years ago. Don’t be me. Go to this workshop. Ready to turn your resume into a powerful […]
Neurodiversity Group is running Two Learning Skills Support Sessions!
Join Flinders’ Neurodiversity Community Program for inclusive, peer-led sessions that tackle procrastination and uni challenges with creative, supportive, and neurodivergent-friendly strategies. Flinders University’s Neurodiversity Community […]
Exciting lineup of events on CareerHub!
Boost Your Wellbeing While Building Your Future! (that is kinda corny, but let’s go with it) Have you logged into CareerHub this week? There’s a great […]
Mindfulness for Academic Success – Social Work Stream but Everyone Invite...
Designed with social work students in mind—but open to all—this special Mindfulness for Academic Success stream helps you manage stress, procrastination, and placement with practical tools […]
Mindfulness Based Stress Reduction Program kicks off July - Register Now!
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? JOIN OUR MINDFULNESS BASED STRESS REDUCTION (MBSR) PROGRAM – BACKED […]