🚩 Create Your Own Mini Flag with Artist Kait James
Sometimes wellbeing isn’t about fixing a problem. It’s about making space to create, express yourself, and explore new ideas. On Wednesday 14 October, Flinders University […]
Workshops
Final Mindfulness for Academic Success programs for 2026 start next week!
Feeling like the semester has suddenly gone up a gear? You’re probably not the only one. With assignments due, exams getting closer and the end of […]
Give your study skills a mid-semester boost
International students can join a study bootcamp at Bedford Park on 28 September for practical sessions on AI, literature searching, referencing and academic writing. Oh and […]
More Than a Drawing Group: Lessons in Wellbeing, Participation and Co-Desig...
Social work student Roc reflects on what he learned about wellbeing, facilitation, participation and co-design through both attending and facilitating mindful art activities during his BetterU […]
On Tuesday 15th Sept, there will be an Education Careers Expo at the hub
Interested in a career in education? The Hub at Bedford Park will be the place to be on Tuesday 15th September. I’ll be there co-running a […]
Elevate Your LinkedIn Presence @ City Campus
My LinkedIn profile is a bit neglected. I think I get enough shameless self-promotion here on BetterU. But your LinkedIn could be much better than mine, […]
Check this out - Master Your Voice: How to Communicate Like a Pro - for Suc...
Learn practical techniques for communicating with confidence, reading the room and making your ideas memorable in presentations, interviews, group work and everyday conversations. The orientation […]
Build momentum during Success Week
I’m 49 and have been working in my field for 25+ years. I still get value and learn how to upgrade my workflows from attending professional […]
Missed the first Flinders Speaks session? You can still join 🎤
Missed the first Flinders Speaks session? You can join at any time to practise your presentation skills and build confidence in a supportive, judgement-free environment. Flinders […]
🎤 Flinders Speaks: Master the Art of Presenting
Snakes or public speaking, which do you prefer? If it is snakes, this training might be for you. Public speaking likely ranks high on many […]
Study Smarter with ADHD: Join the ADHD 101 Support Group
Connect with other Flinders students with ADHD while learning practical strategies for managing study, daily life and emotional wellbeing in this supportive ten-week program. The […]
Could mindfulness help you study better?
Build focus, manage procrastination and respond to study stress more effectively in this practical five-week mindfulness program for Flinders students. Welcome to Semester 2! Uni […]
Our wellbeing programs for Semester 2 have been updated
Too much choice is perhaps as bad as no choice at all (it can be paralysing). And there is quite a bit of choice when it […]
Unleash Your Creativity at the Library's New Zine Workshops
Ooooh, I want to do this workshop myself actually, but I won’t steal anyone’s place. Looking for a creative way to take a break from […]
Neurodiversity Community of Practice: Semester 1 Highlights
The Neurodiversity Community of Practice had a bumper Semester 1, 2026. See the kinds of things they got up to and consider joining their mailing list, […]
Finding the signal in the noise: join me (and others) at a Future Skills Su...
Life is noisy or at least it is for me. It can mean losing sight of what is important to us, what is important collectively. I […]
Build your mental health support skills in Semester 2
Looking for a practical skill that can make a real difference both during university and beyond? Registrations are now open for Semester 2 Mental Health First […]
Chris announces Semester 2 dates for ADHD Support Group and Mindfulness for...
Yeah, I realise Semester 1 isn’t even finished and we are talking Semester 2, but when it comes to self-care, a little bit of a future […]
Still time to help shape the next Good Vibes Experiment
I get it. There are exams and there are assignments and life and stuff. All excellent reasons not to get involved. But my counterargument is that […]
A few highlights from Wellbeing Week (which is now)
The last of the themed orientation weeks for Semester 1 is upon us! Got a few spare spots in that calendar of yours? Consider adding one […]
Wellbeing Week is here – build habits, reduce overwhelm, and take a breat...
I think about wellbeing every day, but we’ve packed it into a week for you, because we know you’ve got a lot on your plate. Hope […]
Managing Overwhelm: Be Productive and Well (Wellbeing Week Session)
Hey there you! Heads up. I am running an online session about managing wellbeing and productivity for Wellbeing Week. I’m not the only thing happening that […]
Learn how you can save a life…
What if one short course could give you the skills to help a friend, classmate or even a stranger through their darkest moment? Mental Health […]
Future Skills Award: Build Skills for Your Future (and Your Wellbeing)
I mourned the passing of the Horizon Award, but it did a bit of a phoenix thang and what arose from the ashes looks pretty cool. […]