Be Mindful in May
Overview: Counsellor Maureen provides some tips on introducing mindfulness into everyday life. Learn more about how mindfulness practices can enhance your academic performance by signing up […]
Well-being at Flinders
Access this free mental heath and resilience program kicking off May 13th
Overview: The Be Well Plan is a training program that equips students with skills to grow their mental health and cope during difficult times. In this […]
Invest in your mental health in May
Overview: The Be Well Plan is an evidence-based mental health and resilience program offered free to Flinders students. The next one kicks off 13th May and […]
A note about changed times for Mindfulness for Academic Success program
Overview: One of the range of wellbeing/productivity programs offered out of Health, Counselling and Disability Services and Oasis, Mindfulness for Academic Success teaches you how to […]
Last call for wellbeing ambassador applications
Overview: Last call for students who want to become Wellbeing Ambassadors for 2022. A great chance to see how wellbeing events at Flinders are run and […]
Living life according to the principles of the Good Vibes Experiment
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
What programs, services and resources are available from Health, Counsellin...
Overview: Health, Counselling and Disability Services are one of the support services for students here at Flinders. This post directs you to our Service Brochure so […]
Come join the 2022 Wellbeing Ambassador team
Overview: Sarah from Oasis contacted me and said they are still looking for some additional Wellbeing Ambassadors for the 2022 year. Details in the post. Applications […]
Oasis is still looking for potential Wellbeing Ambassadors
Overview: Not all wellbeing programs involve you getting help. Some involve you providing help! The Wellbeing Ambassador program allows you to volunteer your time and energy […]
Do an Oasis program, go into the draw for a Resilience Diary
Overview: A double win. Do a wellbeing program and get the chance to win a valuable wellbeing tool. Reading time ~ 1 minute. I’ve mentioned the […]
The Flinders Market is back on Thursdays from 11am to 1pm
Overview: The Flinders Community Market is an initiative of Oasis. It provides students with free and low cost food to help significantly reduce your food costs. […]
Oasis Wellbeing Week Activities
Overview: Caring for one’s wellbeing is an important part of academic success. This week (7th to 11th March) is wellbeing week at Flinders and Oasis are […]
Changes to Be Well Plan dates for 2022
Overview: The Be Well Plan is a mental health program available to students as part of a suite of training options provided by HCD and Oasis. […]
Mindful Yoga Sessions at OASIS at Flinders
Overview: Mindful Yoga is a gentle movement focused meditation. It’s back now that the Oasis Centre is open. Bookings essential as class sizes are capped. Tuesdays […]
Mental Fitness and Studyology dates for 2022 announced
Overview: As the academic year approaches, more dates for our wellbeing programs are being announced. This time up is Mental Fitness workshops and Studyology program dates. […]
Complete guide to Oasis Online Orientation Events 2022
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]
Welcome to Oasis at Flinders 2022!
Overview: Oasis is a student community centre on the Bedford Park campus at Flinders. It is also an online community of students interested in building community, […]
Getting Off To A Good Start Guide
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
Good luck with exams everyone, from the teams at HCD and Oasis
A quick note from me, on behalf of the teams at HCD and Oasis, to wish all students good luck and focus during the exam […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
How to navigate Oasis Online
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
Updated Be Well Plan workshops and Masterclasses 🆕
The Be Well Plan is an evidence-based mental health program. It teaches you how to build and implement your own mental health and resilience plan […]
Sneak peak at our new self-help and self-care guides
A while back we got a designer to re-think our various self-care and self-help guides. Rachel came up with a design that brings a lot […]