Come join the 2022 Wellbeing Ambassador team
Overview: Sarah from Oasis contacted me and said they are still looking for some additional Wellbeing Ambassadors for the 2022 year. Details in the post. Applications […]
Well-being at Flinders
Oasis is still looking for potential Wellbeing Ambassadors
Overview: Not all wellbeing programs involve you getting help. Some involve you providing help! The Wellbeing Ambassador program allows you to volunteer your time and energy […]
Do an Oasis program, go into the draw for a Resilience Diary
Overview: A double win. Do a wellbeing program and get the chance to win a valuable wellbeing tool. Reading time ~ 1 minute. I’ve mentioned the […]
The Flinders Market is back on Thursdays from 11am to 1pm
Overview: The Flinders Community Market is an initiative of Oasis. It provides students with free and low cost food to help significantly reduce your food costs. […]
Oasis Wellbeing Week Activities
Overview: Caring for one’s wellbeing is an important part of academic success. This week (7th to 11th March) is wellbeing week at Flinders and Oasis are […]
Changes to Be Well Plan dates for 2022
Overview: The Be Well Plan is a mental health program available to students as part of a suite of training options provided by HCD and Oasis. […]
Mindful Yoga Sessions at OASIS at Flinders
Overview: Mindful Yoga is a gentle movement focused meditation. It’s back now that the Oasis Centre is open. Bookings essential as class sizes are capped. Tuesdays […]
Mental Fitness and Studyology dates for 2022 announced
Overview: As the academic year approaches, more dates for our wellbeing programs are being announced. This time up is Mental Fitness workshops and Studyology program dates. […]
Complete guide to Oasis Online Orientation Events 2022
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]
Welcome to Oasis at Flinders 2022!
Overview: Oasis is a student community centre on the Bedford Park campus at Flinders. It is also an online community of students interested in building community, […]
Getting Off To A Good Start Guide
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
Good luck with exams everyone, from the teams at HCD and Oasis
A quick note from me, on behalf of the teams at HCD and Oasis, to wish all students good luck and focus during the exam […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
How to navigate Oasis Online
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
Updated Be Well Plan workshops and Masterclasses 🆕
The Be Well Plan is an evidence-based mental health program. It teaches you how to build and implement your own mental health and resilience plan […]
Sneak peak at our new self-help and self-care guides
A while back we got a designer to re-think our various self-care and self-help guides. Rachel came up with a design that brings a lot […]
Mindful Yoga dates for the remainder of 2021
Mindful Yoga is a combination of gentle movement and contemplative practice. It is taught by counsellor and qualified yoga teacher Maureen. It is a popular […]
Studyology Session 3 recording now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
RUOK day is coming up this Thursday!
It is RUOK? Day this Thursday. The overarching theme this year is ‘Are they really OK?’ Connection and checking in on the people in our […]
What is your favourite place @ Flinders to hang out/unwind?
COVID-19 has put a dampener on campus based activities. But as restrictions ease and we head slowly into an immunised world, we’ll be collecting again […]
Final Be Well Plan Opportunity for this year (2021) 🛑
Update: Additional dates and formats announced for being able to do the Be Well Plan before 2021 finishes. Register here: https://qualtrics.flinders.edu.au/jfe/form/SV_cSheSbetc7AMw0C We are running 1 […]
Flinders Community Market is back on 19th August! 🥕🥝
That pesky COVID-19 thang has played havoc with the Flinders Community Market. But we are very happy to announce that the Market is back on, […]
Shut Up and Study Inaugural Session went well, join us on Thursday for seco...
Why study alone when you can join a virtual community of Flinders peeps getting work done? This week I launched something I had been thinking […]