Volunteer opportunity for Uni students for Mental Health Month 🙋🏽...
This was shared to me by Sascha Lemon-Spence, the USEP consultant here at Flinders. It is a volunteering opportunity with The Mental Health Coalition of […]
External health and mental health services
Medibank wellbeing and resilience webinar for students
Given the challenging situation Australia at the moment and in parts of the world (esp. Myanmar, Thailand, Indonesia), Medibank have decided to run a wellbeing […]
Urgent Mental Health Care Centre
A colleague sent through to me some updated information about a mental health care centre in the city. It is called Urgent Mental Health Care […]
When you just need someone to talk to 🗣
Note: There are COVID-19 specific mental health support services available that you can learn more about at the link. They cover a range of different […]
Digital resources for your mental health
Update 8/4/21 – Added in a link to a similar factsheet from eMHPrac crew. Sometimes when you are feeling down, you just want the sweet […]
Helpline counselling & resources for rural and remote staff and student...
I wrote a little while back about making contact with Dr Andrew McClelland, senior lecturer in mental health for the Centre for Remote Health. We […]
Disordered Eating Resources
The Flinders University Services for Eating Disorders (FUSED) is offering free evidence-based treatment for eating disorders, as part of a study they are conducting. See […]
A headspace centre has opened at Marion
One of the intake team just let me know that a new headspace centre has opened at Marion. ‘headspace Marion is a free and confidential […]
Service available for carers of people with mental ill health
Found this in my email inbox today. Might be of interest to any students who are in the role of a carer for someone with […]
Food relief initiative from RRT
This came in my email today: “The Rapid Relief Team are running an initiative in South Australia for Adelaide and Adelaide Hills region whereby any […]
Tiny Habits for positivity and wellness
Those who have heard me talk on habit formation and wellbeing might be aware that I am a fan of the Tiny Habits model, developed […]
Free access to mental health resources from ‘Being Well, Living Well’ f...
I’ve reproduced below a blog post from the Epigeum team at Oxford University Press below Epigeum build online courses for university students on the topics […]
RUOK? Day on campus this Thursday 10th September
RUOK? Day probably doesn’t need any introducing. It has been a fixture of the Australian Calendar since 2009. The idea is simple. To remind everyone […]
Out of Hours Supports worth noting
The difficult moments in life don’t always occur conveniently between the hours of 9-5, Monday to Friday. But that is when most support services and […]
Lockdown resources with a focus on wellbeing
Lydia from EPSW shared a list of Lockdown resources from RMIT that I thought was worth sharing on the blog. They were compiled by Jonathan […]
Dating in Australia: Sexual and Reproductive Health for International Stude...
A colleague of mine pointed me towards an online course that might be of interest to international students. Family Planning Victoria has created a free […]
COVID-19 SA Govt Relief Call Centre
The Government of South Australia has set up the COVID-19 Relief Call Centre that provides information and assistance with accommodation support for people who are […]
Statewide Mental Health Lived Experience Register
SA Health have created a Statewide Mental Health Lived Experience Register. If you live with mental illness or care for someone with mental illness, you […]
Online treatments for psychological disorders
Have you got a diagnosis of depression or OCD or PTSD or chronic pain or anxiety or health anxiety or insomnia or substance use disorder? […]
Batyr are running a national streamed event on supporting tertiary communit...
Details reproduced below from the email I received. My name is Stephanie and I’m the Head of Programs at batyr. We are excited to send […]
COVID-19 Mental Health Support Web Portal
Some information regarding COVID-19 related mental health supports in South Australia arrived in my inbox. I am sharing it with thee. COVID-19 has had a […]
17 May is IDAHOBIT – the International Day Against Homophobia, Biphobia, ...
Thanks to Zoe for alerting me to this. I’ve reproduced below the news story from Shine SA. IDAHOBIT 2020: South Australian community event (free) South […]
New Resource for Victims of Crime and Abuse - Digital launch
Victim Support Service and Flinders University are pleased to announce the digital launch of a new resource for victims of crime and abuse: After Crime and […]
Pathways to wellbeing
Over the past month I’ve been lucky to have been involved in the delivery and refinement of the Be Well Plan – https://www.bewellplan.com/, a facilitated […]